with Certified Anusara Teachers Zhenja La Rosa and Vanessa Spina
January 31-February 7, 2009
Join Zhenja and Vanessa for a week of bathing in the wonder of yoga in the Caribbean paradise of St. John. We will begin each day with an intense and playful yoga practice, and close the evening with a quiet, meditative practice to guide you to the vastness inside. In the afternoons, take your boxed lunch to the beaches for underwater exploration in St. John's astounding coral reefs, hiking, or any activity that nourishes your soul!
We'll be staying in "eco-tents" (high-tech tent structures with modern conveniences) at the Estate Concordia, a secluded eco-resort on the southeastern part of the island that is powered by the sun. St. John is a place of incredible beauty, and extraordinary beaches. More than half of the island is protected national parkland, so the development has stayed to a minimum. There are 39 unique beaches, each with its own ecosystem, from white sand to rocky bays, from mangroves to salt ponds. You can dive right in with snorkel gear and see every color of fish, and, depending on the beach, turtles rays, octopuses, lobsters, and pretty much everything imaginable (including that which you've not-yet imagined) under the sea.
Cost:*
Triples: $1500
Doubles: $1750
Singles: $2400
*includes yoga, room, and all meals; does not include transportation to Concordia Estates in St. John
A nonrefundable deposit of $350 is required to secure your spot. Email zhenjalarosa@gmail.com with questions or to sign up.
YogaNerd
A place for dedicated yogis to explore the technology of Anusara Yoga with a sophisticated approach to alignment and its therapeutic applications.
Class Schedule at Virayoga
- Mondays, 6:15-7:45 PM -- Open
- Tuesdays, 10:00-11:30 AM -- YogaNerd
- Wednesdays, 9:30-11:30 AM -- Advanced
- Wednesdays, 6:15-7:45 PM -- Open
- Fridays, 9:30-11:00 AM -- Open
Tuesday, November 25, 2008
Week of Wonder: An Anusara Yoga Retreat in St. John, USVI
Labels:
Anusara Yoga,
caribbean,
retreat
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